The Flog!

Ippon Seoi Nage is the one arm shoulder throw, which when performed well, looks spectacular and will give tori the ippon, meaning the full point to win a match.[. . .]

[...]Ude Hishigi Juji Gatame[...]is Cross Arm Lock, a very strong arm lock which can be applied from the ground lying prone, kneeling, or standing.
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[...]When Dave asked if there were anything we wanted to cover after all the grappling, I suggested breaking the grip of your opponent in order to effect the juji.[...]

Ude Garami – Entangled Arm Lock is called several other names depending on which martial art you are familiar with[...]

[...]Georges . . . had tried a juji gatame (cross arm lock) at the end of round one and a Kimura (ude garami – entangled arm lock) in round three, neither of which were successful.[...]

Those of you who have read our biographies, real and fake, found elsewhere on this website, will know that Dave, Chris, Mike and I have been at judo for years. [ . . . ]

The Ultimate Fighter Season 12 TUF12 – Finale – Episode 12 aired last night. The show had a little something for everyone – grappling, striking, take downs and questionable decisions by the judges. [ . . . ]

The Ultimate Fighter Season 12 TUF12 Episode 11 contained the two semi-final matches, the first being between Kyle Watson and Jonathan Brookins, and the second between Michael Johnson and the sole Koscheck team member, Nam Phan. [ . . . ]

The Ultimate Fighter Season 12 TUF12 Episode 10 completed the quarter finals.

Episode 9 of The Ultimate Fighter Season 12 TUF12 contained the first two fights of the quarterfinals. After the fights, each coach had a win. The first pair to fight were Jonathan Brookins against Sako Chivitchian. GSP’s training of Brookins for the fight resembled a shortened version of swimming tapering: after long slogs of training, the [...]