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	<title>The Flog! &#187; judo</title>
	<atom:link href="http://judo4mma.com/flog/tag/judo/feed/" rel="self" type="application/rss+xml" />
	<link>http://judo4mma.com/flog</link>
	<description>Ayjay&#039;s Fight Blog - Judo, MMA, and Martial Arts in General</description>
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		<title>Stuffing an Ippon Seoi Nage Attempt</title>
		<link>http://judo4mma.com/flog/2011/01/20/stuffing-an-ippon-seoi-nage-attempt/</link>
		<comments>http://judo4mma.com/flog/2011/01/20/stuffing-an-ippon-seoi-nage-attempt/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 13:52:44 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[blocking]]></category>
		<category><![CDATA[ippon]]></category>
		<category><![CDATA[ippon seoi nage]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[one arm shoulder throw]]></category>
		<category><![CDATA[stuffing the throw]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=1400</guid>
		<description><![CDATA[Ippon Seoi Nage is the one arm shoulder throw, which when performed well, looks spectacular and will give tori the ippon, meaning the full point to win a match.[. . .]

]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2011/01/20/stuffing-an-ippon-seoi-nage-attempt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Counters to Juji Gatame</title>
		<link>http://judo4mma.com/flog/2011/01/18/counters-to-juji-gatame/</link>
		<comments>http://judo4mma.com/flog/2011/01/18/counters-to-juji-gatame/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 21:18:17 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[breaking the grip]]></category>
		<category><![CDATA[breaking the hold]]></category>
		<category><![CDATA[cross arm lock]]></category>
		<category><![CDATA[joint locks]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[juji]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[tori]]></category>
		<category><![CDATA[ude hishigi juji gatame]]></category>
		<category><![CDATA[uke]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=1195</guid>
		<description><![CDATA[[...]Ude Hishigi Juji Gatame[...]is Cross Arm Lock, a very strong arm lock which can be applied from the ground lying prone, kneeling, or standing.
[...]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2011/01/18/counters-to-juji-gatame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking the Hold in Juji Gatame</title>
		<link>http://judo4mma.com/flog/2011/01/16/breaking-the-hold-in-juji-gatame/</link>
		<comments>http://judo4mma.com/flog/2011/01/16/breaking-the-hold-in-juji-gatame/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 14:18:24 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[break the hold in juji gatame]]></category>
		<category><![CDATA[breaking the hand hold]]></category>
		<category><![CDATA[joint locks]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[ude hishigi juji gatame]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=351</guid>
		<description><![CDATA[[...]When Dave asked if there were anything we wanted to cover after all the grappling, I suggested breaking the grip of your opponent in order to effect the juji.[...]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2011/01/16/breaking-the-hold-in-juji-gatame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ude Garami – Entangled Arm Lock</title>
		<link>http://judo4mma.com/flog/2011/01/13/ude-garami-entangled-arm-lock/</link>
		<comments>http://judo4mma.com/flog/2011/01/13/ude-garami-entangled-arm-lock/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 19:18:27 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>
		<category><![CDATA[entangled arm lock]]></category>
		<category><![CDATA[hell's strangle]]></category>
		<category><![CDATA[jigoku jime]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[side triangle choke]]></category>
		<category><![CDATA[ude garami]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=1264</guid>
		<description><![CDATA[Ude Garami - Entangled Arm Lock is called several other names depending on which martial art you are familiar with[...]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2011/01/13/ude-garami-entangled-arm-lock/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why We Still Practice Judo</title>
		<link>http://judo4mma.com/flog/2011/01/08/why-we-still-practice-judo/</link>
		<comments>http://judo4mma.com/flog/2011/01/08/why-we-still-practice-judo/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 14:45:15 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[kakato jime]]></category>
		<category><![CDATA[kakure kakato jime]]></category>
		<category><![CDATA[kneeling ippon seoi nage]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[uke]]></category>
		<category><![CDATA[yoko wakare]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=1499</guid>
		<description><![CDATA[Those of you who have read our biographies, real and fake, found elsewhere on this website, will know that Dave, Chris, Mike and I have been at judo for years. [ . . . ]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2011/01/08/why-we-still-practice-judo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Escape/Defense Against Rear Naked Choke While in Grapevine</title>
		<link>http://judo4mma.com/flog/2010/06/25/defense-against-rear-naked-while-in-grapevine/</link>
		<comments>http://judo4mma.com/flog/2010/06/25/defense-against-rear-naked-while-in-grapevine/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 01:10:11 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[grapevine]]></category>
		<category><![CDATA[hadaka jime]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=594</guid>
		<description><![CDATA[Being grapevined may seem that you're doomed to being choked, but we were shown a great little escape and defense against this technique.[...]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2010/06/25/defense-against-rear-naked-while-in-grapevine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Three Judo Hip Throws</title>
		<link>http://judo4mma.com/flog/2010/06/24/its-the-little-things-hip-throws/</link>
		<comments>http://judo4mma.com/flog/2010/06/24/its-the-little-things-hip-throws/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 14:56:03 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[hip throws]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[kesa gatame]]></category>
		<category><![CDATA[koshi guruma]]></category>
		<category><![CDATA[kuzushi]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[o goshi]]></category>
		<category><![CDATA[scarf hold]]></category>
		<category><![CDATA[tai otoshi]]></category>
		<category><![CDATA[tsurikomi goshi]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=327</guid>
		<description><![CDATA[[...]Since this throw is low to the ground and you have uke wrapped up so tightly from the beginning, this throw lends itself very well to MMA. There are so many positions you can be in afterward.[...]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2010/06/24/its-the-little-things-hip-throws/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Takedown from the Ground</title>
		<link>http://judo4mma.com/flog/2010/05/09/simple-takedown-from-the-ground/</link>
		<comments>http://judo4mma.com/flog/2010/05/09/simple-takedown-from-the-ground/#comments</comments>
		<pubDate>Sun, 09 May 2010 13:27:38 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ground work]]></category>
		<category><![CDATA[groundwork]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[take down]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[uke]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=1396</guid>
		<description><![CDATA[Our classes are unusual: we begin by grappling for about an hour. A match could be five minutes or forty-five, if the pair want to keep at it.[. . .]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2010/05/09/simple-takedown-from-the-ground/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s The Little Things &#8211; Pt 4</title>
		<link>http://judo4mma.com/flog/2010/01/05/its-the-little-things-pt-4/</link>
		<comments>http://judo4mma.com/flog/2010/01/05/its-the-little-things-pt-4/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:43:16 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[de ashi harai]]></category>
		<category><![CDATA[ippon seoi nage]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[ko uchi gari]]></category>
		<category><![CDATA[koshi guruma]]></category>
		<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[o goshi]]></category>
		<category><![CDATA[o uchi gari]]></category>
		<category><![CDATA[tori]]></category>
		<category><![CDATA[uke]]></category>
		<category><![CDATA[yellow belt throws]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=1217</guid>
		<description><![CDATA[[...]This fellow is not especially tall, but really muscular and strong. The throws which he favours involve big movements - o goshi, koshi guruma, etc. - and which do not involve the little movements of many of the others.[...]
]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2010/01/05/its-the-little-things-pt-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to do Kesa Gatame (Scarf Hold)</title>
		<link>http://judo4mma.com/flog/2009/12/11/how-to-do-kesa-gatame-scarf-hold/</link>
		<comments>http://judo4mma.com/flog/2009/12/11/how-to-do-kesa-gatame-scarf-hold/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 19:08:26 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[ground hold]]></category>
		<category><![CDATA[how to do kesa gatame]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[judogi]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[no gi]]></category>
		<category><![CDATA[scarf hold]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tori]]></category>
		<category><![CDATA[uke]]></category>
		<category><![CDATA[variation]]></category>

		<guid isPermaLink="false">http://judo4mma.com/flog/?p=640</guid>
		<description><![CDATA[Kesa gatame (scarf hold) looks as though you are doing virtually nothing, but, if applied correctly, is very strong and difficult to escape from.[...]]]></description>
		<wfw:commentRss>http://judo4mma.com/flog/2009/12/11/how-to-do-kesa-gatame-scarf-hold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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