Posts Tagged ‘sankaku jime’

Ude Garami – Entangled Arm Lock

Thursday, January 13th, 2011

Ude Garami – Entangled Arm Lock is called several other names depending on which martial art you are familiar with. Judo uses the same term for the three basic positions. Here is a video of Traditional Ude Garami. In each arm position, the aim is to place torque on the shoulder or elbow joint and achieve a tap out from the submission.

In Brazilian Jiu Jitsu, ude garami is called a Kimura (named after a famous judoka who used this version to great success) if the arm is placed behind the opponent’s body when he sits up. In the traditional video, Dave shows a version of the Kimura at the very end, when he changes his body position, sitting his legs through in a manner similar to Kesa Gatame, causing Mike’s shoulder to come off the floor as the technique is being applied.

Another, somewhat unusual, version of ude garami can be seen in this video which shows Mike being held in a side triangle choke (sankaku jime) position: ude garami from jigoku jime.

During one of our classes Dave demonstrated why ude garami is less successful from full mount than from side control. Side control enables you to place far more body weight on your opponent. It also protects you from your opponent by placing most of your body away from him. If you are in full mount, uke has the ability to arch his back, negating the torque that is being applied on the shoulder, and possibly even bucking you off. Also, in full mount, it is possible for uke to manoeuvre his head between tori’s arms, rendering the ude garami attempt completely harmless.

Full mount also leaves a gap between your chests: this gap doesn’t exist in side control. Any time there is space between you and your opponent, there is the possibility of his escaping from your hold. In fact, side control enables you to drop most of your body weight on your opponent’s upper chest and shoulders. Few people can escape from holds when their shoulders are being held down, which is why kesa gatame is so effective as a groundhold.


March 6, 2010

The Ultimate Fighter Season 12 TUF12 – Ep. 2

Wednesday, September 29th, 2010

The Ultimate Fighter Season 12 TUF12 is really based on opposite attitudes toward training. GSP has brought great coaches with him and wants to act as a training partner toward the guys on this team. He said it was a “time for the guys to shine” and that they would be better MMA fighters when they leave the house. He wants them to learn to be better fighters. Koscheck‘s attitude is that of “mindless training”, for the fighters to do what he says in order to learn and “to win”. Very different approaches.

The first fight of the preliminaries was between Alex Caceres and Jeffrey Lentz, Alex’s pick. Dana White said he would not have had the fighter pick the opponent.

Koscheck’s strategy for the fight was to go for the knock out and, if that did not happen, the ground and pound. Lentz wanted to break Caceres, hurt him so badly that he would have to go home the next day.

Caceres (Bruce Leroy) was ready for anything, was planning on being calm, relaxed and letting things flow.

Round 1 had both men kicking.  Lentz got the clinch and held Caceres against the fence many times. He applied knees and twisted his hips several times in anticipation of an harai goshi, which didn’t quite happen. Caceres climbed on Lentz and tried a guillotine, unsuccessfully. Lentz managed a take down and then tried a guillotine of his own. Just before the buzzer Lentz threw Caceres with a very strong harai goshi.

Round 2 had both men throwing high kicks. Lentz had Caceres against the fence again. Caceres tried the guillotine and had a take down of his own. While on the ground, Caceres manoeuvred Lentz into a triangle choke. Tap out.

Although Lentz was the stronger, Caceres used his long limbs to great effect and won the match.

The Ultimate Fighter Season 12 TUF12 is on Spike on Wednesdays at 10:00 p.m. EST.


September 29, 2010

The Ultimate Fighter Season 11 TUF11 – Eps. 1 & 2

Friday, April 9th, 2010

The Ultimate Fighter Season 11 TUF11 began with more fights (or partial fights) in one hour than we’ve seen to date. For people unfamiliar with MMA, there were good varieties of techniques and skill levels. We also had injuries, lots of blood and a couple of boring bits. All ’round, it was one of the best episodes of The Ultimate Fighter that I’ve seen. Nothing was on long enough to cause me to want to change the channel and there was something new in the next five minute segment.

In episode 1 we had 28 competitors and fourteen fights. Those fourteen winners will be fighting in the next few weeks to come up with the final seven. In order to have eight finalists, the coaches will name the eighth person from among the losers of the previous seven matches.

As for the fights on this night, we had some serious bleeding from a head wound, a broken orbital socket (Victor O’Donnell vs. Chris Camozzi (W)), a popped shoulder (Cleburn Walker vs. Kris McCray (W)), and the worst broken nose I’ve ever seen – flattened and askew -(in a bout between very close friends, Clayton McKinney (W) and Charley Lynch). We had several knock outs: Jamie Yager (W) vs. Ben Stark; Jordan Smith vs. Brad Tavares (W); Jacen Flynn vs. Charles Blanchard (W); and Kyacey Uscola (W) vs. Brent Cooper.

Joe Henle (W) won with a juji gatame against Constantinos Philippou, while we had a few matches that went to decision: Josh Bryant (W) vs. Greg Rebello, Rich Attonito (W) vs. Lyle Steffens, Nick Ring (W) vs. Woody Weatherby, and Kyle Noke (W) vs. Warren Thompson. Court McGee vs. Seth Baczynski went to a third round with McGee winning.

In addition to all that excitement we had a Frenchman, Norman Paraisy, who had said that he wanted to prove that the French were fighters and didn’t deserve the negative comments they always got. He gave up after round one against James Hammortree.

One of the best fights of the night was against Victor O’Donnell and Chris Camozzi. Both men fought well, with Camozzi throwing O’Donnell with harai goshi twice, both times quickly and with precision. O’Donnell continued through the fight with a broken orbital socket, eye mostly shut, a very tough guy.

The first episode of TUF11 was fun and I’m looking to see more of the same.

Episode 2 had the coaches, Chuck Liddell and Tito Ortiz, choosing their team members from the winners of the first episode. After all the men were picked, Ortiz mocked Liddell’s choices when talking to his own team, mentioning the size of the guys Liddell had chosen, most of them being 5’9″ or slightly more. Dana White even went up to Liddell and made comments, suggesting that Liddell had the worse team and White couldn’t understand his picks. Liddell saw something in the men he chose and he was happy with his team.

In addition, Liddell got to pick the fighters for the first preliminary bout, naming Kyle Noke from his team to fight against Clayton McKinney from Ortiz’s.

Comments from Liddell and his coaches about Noke were that he had good strikes, kicks, ground game and no weaknesses that they could see. McKinney was a total other animal. He was complaining continually about his shoulder, injured during his elimination fight. He was not relating to anyone in the house and slacked off during training due to his injury. (An MRI found bone bruising, but nothing structural wrong with it.) Ortiz felt that McKinney had never been truly tested before.

During the match, McKinney switched stances a number of times, and had his hands far too low. The men exchanged leg kicks, but seemed hesitant. After a failed take down by McKinney, he ended in Noke’s triangle choke (sankaku jime) and, with perhaps 30 seconds before the choke was on well, did not escape. Tapout. Win by Noke.

McKinney tried to leave the room immediately, but Ortiz and his coaches made him watch an escape from the triangle and then attempt the escape twice. Ortiz really is a fantastic coach. Instead of letting his own disappointment overwhelm him, something we have seen in past coaches on The Ultimate Fighter (Rampage Jackson certainly comes to mind), he spoke positively to McKinney and showed him how to avoid the triangle in the future.

As for mocking Liddell, fight one goes to Liddell.

The Ultimate Fighter Season 11 TUF11 is on Spike on Wednesdays at 10 p.m. EST.

Click here to go to TUF11 Episode 3.

Click here to go to TUF11 Ep. 4.


April 10, 2010

UFC 107

Tuesday, December 15th, 2009

UFC 107 contained some very strong submissions, stunning knock-outs and so-so fighting:

Frank Mir versus Cheick Kongo – Mir struck Kongo, partially putting Kongo out and then, from his back, applied a front guillotine. Mir had to tell Herb Dean that Kongo was unconscious. Dean lifted one of Kongo’s arms and watched it fall.Hadaka Jime – Front Naked Choke

When Kenny Florian fought Clay Guida, Florian struck a left and right and Guida went down. Florian grapevined him and applied a rear naked choke. Hadaka Jime – Rear Naked Choke

Damarques Johnson almost lost his match against Edgar Garcia when Garcia applied what is commonly called a Peruvian Necktie, a variation of a front guillotine. In this case, Garcia had his head to the floor, face down, and his legs at Johnson’s upper chest. Johnson fought the choke amazingly and managed to escape it. Later in the round, Johnson applied his own choke, Sankaku Jime – Triangle Choke, from the guard. He first up-kicked Garcia’s head, rocking him, and grabbing an arm, did a figure-of-four with the legs and Garcia tapped out. Submission of the Night.

The Knock Out of the Night went to T. J. Grant in his bout against Kevin Burns. Burns came close to knocking Grant out early in the round, but just before the buzzer for the end of round 1, Grant kneed Burns several times and then struck him on the jaw to knock him to the ground. Grant jumped on Burns and struck him four more times.

The B. J. Penn match against Diego Sanchez had the potential for fantastic ground game. Penn almost ended the match seconds on as he rocked Sanchez with a heavy strike, just as Joe Rogan talked about Penn’s striking abilities. He rocked Sanchez again near the end of the round. Sanchez was determined to take Penn to the ground, but Penn stuffed every attempt, and there were many – so many that the audience booed eventually. The single-leg take down attempts were consistently unsuccessful, but Sanchez continued to try them.

By the fifth round, Sanchez had many facial wounds, one of which was a vertical cut on the bottom lip. As with all the other rounds, Sanchez tried the single leg take down. He also dropped, but Penn sprawled his way out of the take down. When standing, Penn threw a kick to Sanchez’s face, striking him on the left forehead. This opened a huge gash, causing blood to gush down his body. TKO referee stoppage.

The Fight of the Night was a slugfest between Alan Belcher and Wilson Gouveia who stood toe-to-toe trading heavy strikes until a right upper cut by Belcher knocked Gouveia out.

My Opinion: If I were awarding the Fight of the Night, I would have given it to Johnson and Garcia. The men showed a variety of skills, standing and ground, were evenly matched and had an exciting bout. After Garcia struck Johnson successfully several times, Johnson actually gave kudos to his opponent during the match. It was fun to watch.


December 15, 2009

The Ultimate Fighter Season 10 TUF10 – Episode 6

Thursday, October 22nd, 2009

The Ultimate Fighter Season 10 TUF10 is close to completion of its preliminary bouts. Yesterday’s fight, the sixth, was between Darrill Schoonover from Rashad Evans‘s team and Zak Jensen from Rampage Jackson‘s. Both these men have had problems in the house: Jensen has alienated or has been alienated by his teammates. He has had problems during training with complaints about his shoulder and has even been knocked out during training.

Schoonover has had a severe drinking problem which we just learned about. Evans felt that Schoonover’s drinking was affecting his training, giving him poor cardio. Schoonover said he would not drink, or drink just a little, or wait until after his first fight. He realized that in order to be able to fight he would have to curtail the alcohol.

In addition to the drinking issue, Schoonover had to contend with Jackson’s mocking his physique by constantly talking about his “titties”. This is not the first time that Jackson mocked a member of Evans’s team: he ridiculed McSweeney‘s English accent several weeks ago. In both cases, the mockery caused confrontations during which Evans placed himself between the two men in order to avert a physical battle. Any attempt by an Ultimate Fighter to hit Jackson would cause the contender to be thrown out of the competition.

One of Jackson’s coaches took the “titties” comments and the mockery to the extreme by having a professional artist paint caricatures of Evans’s team on a poster. While very clever (Schoonover with a push-up bra, Madsen in makeup, Evans as a dancing frog [I think]), the poster was offensive, indicative of Jackson’s disdain for Evans and his team. Evans removed the poster before his team could see it and be distracted by it, but told the men about it, and advised them to retain their focus on the competition.

Jensen’s teammates actually had a pool as to when he was going to go crazy and several of them were trying to break him. Tormenting the man will not help him improve his social skills or mental health.

During Jensen’s training for the elimination match, he was cut severely above the right eye, causing Kimbo Slice to jump with joy in anticipation of replacing Jensen. Jensen, however, said that he would still fight. The training went so well that his coaches felt he would win the bout.

Further to Jackson’s ridicule of Schoonover, he and a coach wrote the word “titties” below Schoonover’s name on the brass plaque of the changing room. This juvenile behaviour was to psych him out, I suppose.

Schoonover, with a background in jiu jitsu, judo and submission grappling, has had ten professional fights and won all ten. Jensen was a collegiate wrestler and football player and has competed in “Tough Man” and Golden Gloves competitions. His record is 7-2 and he has a four inch reach advantage.

The fight began strongly with both men striking, locking up and moving to the fence. Jensen attempted a front guillotine (hadaka jime), but was unsuccessful. Schoonover applied some knees and many strikes.

Jensen took Schoonover down landing in guard and did some ground and pound. Schoonover applied a triangle choke(Sankaku Jime) on Jensen as Jensen was throwing strikes to his head. Schoonover kept the legs tightly around Jensen’s head and even though he seemed not to be interested in controlling Jensen’s arm (or protecting his own face as Jensen threw punches), the choke was effective and Jensen was choked out.

The main difference this week to previous weeks is that Jackson was not depressed. His team has lost every match, six in a row now. Even though they have lost, he is planning further pranks.

The Ultimate Fighter Season 10 TUF10 is on Spike at 10:00 p.m. Wednesdays E.S.T.

Click here to go to TUF10 Episode 1

Click here to go to TUF10 Episode 2

Click here to go to TUF10 Episode 3

Click here to go to TUF10 Episode 4

Click here to go to TUF10 Episode 5

Click here to go to TUF10 Episode 7

Click here to go to TUF10 Episode 8

Click here to go to TUF10 Episode 9


October 22, 2009

UFC’s The Ultimate Fighter Season 9 TUF9 – Episode 11

Thursday, June 11th, 2009

The Ultimate Fighter Season 9 (TUF9) had its lightweight semi-finals last night. Andre Winner fought Cameron Dollar and Ross Pearson fought Jason Dent.

The first bout, between Winner and Dollar, had the potential to be excruciating for Dollar as he had a rib injury. Henderson‘s game plan was for Dollar to punch his way in, take Winner down and finish him off. During training, though, Dollar’s side was so sore, that his training was impacted. Henderson suggested that both his lightweights were going to win and it would be White‘s biggest nightmare, that of US versus US, instead of US versus UK, in the lightweight final.

During training, Winner worked on stand-up only and said he wanted to keep the fight boxing. A segment of the show dwelt on Winner’s tendency to thumb suck, something I didn’t know adults did. He was funny about it, somewhat embarrassed, and the other guys laughed about it, but were surprisingly tolerant.

Winner came into the match with a 9-2-1 record and stated that he had to pay the bills, so treated every fight as though it were the last fight. Dollar’s record was 4-1 going in. He believed that God wouldn’t have given him the chance to do this if he couldn’t handle it.

Round one began with a flurry of punches from Dollar and a take down attempt. Winner threw a big shot to Dollar’s chin, and connected, and then applied some knees.

Dollar tried for another take down at the fence, and eventually got it, but Winner rolled onto the top and then the bottom, putting Dollar into a triangle choke (sankaku jime). Dollar tried to stand with Winner’s legs wrapped around him, but finally tapped out.

Winner’s comment to the camera was that the stand-up guy won by submission. Since Dollar’s ground skills are good, Winner should be proud.

Ross Pearson was called a bulldog by the announcer and the title is apt: he’s solid, thick-necked, and keeps coming forward. Even during training, when he popped out his shoulder, he had Bisping yank it back into place and went straight back to training. Pearson said he was going to hit Dent with everything he had, hoping for a knock out.

Jason Dent’s previous matches were boring and his attitude in the house was very negative (although I don’t blame him for hating it – no television, radios, computers, phones, newspapers, and living in a confined space with fifteen other people who are not your friends OR family. Oh, and no contact with family or friends for the duration of the stay. There’s all the alcohol you could possibly drink, though.) Henderson said Dent had not yet shown what he was capable of.  Dent did say that he lost every match which had gone to decision, so he was looking for TKO.

Round 1 began with Dent’s kicking and Pearson’s striking. They ended at the fence in a clinch with Pearson’s kneeing Dent’s head, trying uppercuts, a big strike to the ribs (which caused Dent to buckle) and kicks. Pearson has a strong head kick which he used many times and, if they had not been blocked, would have resulted in a knock out.

Dent applied some heavy uppercuts, but Pearson’s tough. Pearson then answered with strikes to the body and face – many, many strikes which were unanswered by Dent.

Just before the end of the round, Dent connected a few times with head strikes.

Round 2: Dent tried some low leg kicks and strikes to the head. Pearson was very clever at the fence and timed his strikes to Dent such that they happened as Dent bounced off the fence, resulting in Dent’s getting hit each time he came off the fence.

Pearson managed a take down of his own, controlling Dent from guard, full, and half mount. After they stood up, Dent tried a take down with no success, so he did a butt flop. Pearson jumped on him and did some ground and pound here.

Round 3: Dent came out impressively with multiple strikes and kicks. Pearson replied with uppercuts and a rib/kidney shot to the same side which he hit the previous round. Pearson took Dent down at the fence and served elbows and heavy fists to Dent as Dent lay on the bottom.

Dent turned over and turtled and then went on his back again, with Pearson in his guard. Dent attempted armbars many times from the bottom, but was unsuccessful. Pearson controlled the match completely while on the ground.

Unanimous decision in Pearson’s favour.

Both fighters in the lightweight final are from the UK.

UFC‘s The Ultimate Fighter Season 9 (TUF9) is on Wednesdays at 10:00 p.m. on Spike.


June 11, 2009

UFC 95

Sunday, February 22nd, 2009

First off, I’m glad this was free. Doesn’t it seem as though we’re paying for fights every other week? PPV is expensive.

Now, as for this UFC, it was unusual in the number of knock-outs. After some nights in which everything is referee stoppage, or so it seems, we have this night in which most fights were short and to the point.

As for the individual fights: Koscheck versus Paulo Thiago. Joe Rogan just got finished criticizing Thiago’s propensity for dropping his hands when he clocked Koscheck with a right upper cut and a left to Koscheck’s temple. Koscheck was out on his feet after the first punch. He was angry at the referee’s stopping the action, but he sure looked loopy and out of it. So Thiago, the jiu jitsu six-time champion, won by punches while standing. Knock out of the night.

Demian Maia, a lefty, did a beautiful left-sided sasae tsurikomi ashi on Chael Sonnen to take him to the ground and then submitted Sonnen with a strong sankaku jime. I missed a comment he made at the end, something to the effect that you can still win without hurting the other guy. I prefer the fights without the blood spilling everywhere as well. Technique of the night.

The heavyweights, Junior Dos Santos and Stefan Struve (6’11″ with a 7″ reach advantage) had a very fast match with Dos Santos knocking out the twenty-one year old at the 54 second mark of round one. Although Struve has a huge win record (20-2), he looked a bit nervous and he’s very young. He really had no opportunity to do anything against Dos Santos, who was very aggressive and in-his-face from the bell. One thing of note, Struve was so tall that his shoulders came to the upper bar of the cage. 

The match between Nate Marquardt and Wilson Gouveia went to the third round, with rounds one and two going to Marquardt, who was the aggressor. In round one, Marquardt had nice kicks and punches to the body of Gouveia and managed to get out of a tight guillotine. Round two had Marquardt in Gouveia’s guard. Marquardt had some solid shoulder punches and elbows. He let Gouveia get up, but Gouveia had hands down and was wobbling. I thought it was finished until Gouveia threw a couple of punches right before the bell. Round Three had Gouveia looking pooped, hands down, plodding along, until Marquardt struck him with a flying knee which connected below the left eye, leaving a huge gash. Then Marquardt attacked with all manner of kicks and punches, most of which did not connect, but Gouveia was out of it. TKO. Fight of the night.

Since the fights were so short, Spike broadcast a fight from the undercard (at least I believe that’s the case, since we learned nothing about them), that of Terry Etim and Brian Cobb, lightweights. While standing, Etim was solid with punches and kicks. Then he did something inexplicable: he pulled guard and then lay there, holding Cobb’s left arm, while Cobb punched his ribs. The referee brought them to standing. This happened twice in the match. Why pull guard if you are successful at stand-up and then not do anything, forcing the ref to have you stand again? Weird. The match ended in round two with Etim kicking Cobb to the head, causing Cobb to drop. Etim then followed up with a punch to the head, which bounced off the floor.

The next lightweights were Evan Dunham versus Per Eklund, with Dunham in control from the start. He counter-punched Eklund, dropping him, and then followed up with multiple punches to the head. Referee stoppage TKO. Dunham did a wee bit of showboating, quite unnecessary.

The heavyweights, Neil Grove and Mike Ciesnolevicz, had both guys trying heel hooks very early on, with the much larger Grove looking as though he would win. Ciesnolevicz turned the tables on Grove and succeeded with his own heel hook, actually causing what looked like a knee dislocation. Yeow. TKO round one. 

The welterweights came up next with Dan Hardy, he of the Mohawk, a tae kwon do guy, against Rory Markham, who was a Golden Gloves boxer. Both guys are known for their knock-outs. The fight lasted less than one round with Hardy counter-punching Markham, to drop him, and then applying two punches to the floored Markham. Knock-out.

The main card had Diego Danchez against Joe Stevenson. Joe Rogan worried about Sanchez’s stamina and strength since he had dropped from 190 to 155 to go lightweight, losing fat and muscle. As of last night, he was at 172. He certainly looked smaller than Stevenson, who is quite muscular, and actually looked like a different person: his face has altered due to the weight loss.

So here we have Sanchez, a BJJ purple belt and state wrestling champ, against Stevenson, a BJJ black belt and judo black belt.  Stevenson punched throughout the fight, not even attempting a kick, never mind a takedown. Sanchez returned punches and threw some kicks. Round two had Sanchez throwing a flying knee and ending on Stevenson’s back. Stevenson stood back up, basically holding Sanchez upside down. Back to stand-up. The rest of the round was punches by both.

Round three was the same as the previous rounds, stand-up and trading punches, with Sanchez being the aggressor and showing more variety.

Sanchez won by unanimous decision. This wasn’t a very interesting fight, due to Stevenson’s only punching. I know the UFC has it as Fight of the Night, but it was mostly boring. It’s not a boxing match; if I’d wanted to watch boxing… Sanchez definitely won, though.


February 22, 2009