Posts Tagged ‘sasae tsurikomi ashi’

UFC 99 June 13, 2009

Monday, June 15th, 2009

By the time we had access to Pay-Per-View for UFC 99 (the first UFC in Germany), most of the first round of the bout between Marcus Davis and Dan Hardy was over. Davis did look as though he had received more damage. These two guys had had an on-screen hate going over Hardy’s comments about Davis’s “The Irish Hand Grenade” nickname. Davis is American and Hardy had called him a fake Irishman. I guess this was to be good for television.

Round two began with kicks and a knee from Hardy resulting in Davis’s hitting the floor. Hardy went after him, but Davis managed to recover. While Hardy was in Davis’s guard, Davis tried a variation on juji gatame, but Hardy extricated himself.

Davis took Hardy down at the fence and when in Hardy’s guard did some ground and pound.

Round three, started with a good left from Davis. Hardy went down and Davis was in his guard applying elbows. Davis also tried heel hooks, but Hardy spun out of them successfully.

Hardy then had a take down and was in Davis’s guard using elbows to do damage to Davis’s eye and cut his nose.

They were made to stand up and both tried strikes.

Split decision in Hardy’s favour. Davis’s face was a mass of blood. Interestingly, in the post-fight interview, Hardy said his comments about Davis were, essentially, psychological warfare in order to affect Davis’s game plan.  I think it worked: Davis wouldn’t shake hands afterward.

The next fight was between Spencer Fisher and Caol Uno. Fisher wins most bouts by knockout and Uno tends to win by submission. Both men have had dozens of professional fights.

The match went the full three rounds with Uno’s trying to take Fisher to the ground every couple of minutes, and Fisher’s stuffing the take downs with good sprawls, and then fighting in the clinch.

While in the clinch both guys used knees and small, close strikes. The men were holding each other off, gripping wrists, trying various ways to get control. There didn’t seem to be much action, but the manoeuvres were all tactical. When Fisher got a hand free, he would strike; Uno would knee Fisher’s legs.

Both men tried sasae tsurikomi ashi at one point, with Fisher’s version succeeding in getting Uno to the ground and landing on the bottom.

Standing again, Uno kneed Fisher’s head.

Round three had Fisher striking a huge left to Uno’s head. Uno tried an ankle pick take down at the fence and spent a great deal of time trying to complete it. Fisher had the fence to help him and fought the take down, basically sitting on one leg with his back against the fence.

Eventually Uno was in full mount at the fence and used hammerfists and elbows. Fisher rolled from his side, to his back, and to the side again. This was the only time in the match that Uno was in control, but too late. Unanimous decision in Fisher’s favour.

By round three the audience was almost continually booing.  What we saw were two professional athletes with different fighting styles, one wanting to go to the ground, and the other, determined not to go there, but both knowing how to work to get to their favourite positions. (This fight could have been extremely boring, with the fighters never actually connecting, e.g. Anderson Silva versus Thales Leites in UFC 97. Leites wanted to go to the ground and Silva avoided it to the extent that they rarely touched each other.) They were very closely matched, both just happened to be equal in their strength levels, and knew how to counter each other’s moves.  I thought the audience might have been uneducated as to MMA. Perhaps they are more familiar with K1,  Muay Thai, or some other martial art. These two fighters did not deserve the disrespect shown them by the audience. (Should some of you think that I am bigoted against Germans, please know that I am German, having come to North America when I was three.)

Next up were Mike Swick and Ben Saunders. Swick’s background is Guerilla Jiu Jitsu and kickboxing; Saunders wins about equally with knock outs and submissions.

Round one started with Saunders taking Swick down.  They were on the ground for quite some time, with Swick holding Saunders in butterfly guard and Saunders just on top, not doing anything. There was some trash talking between them, quite audible as they were right by the announcers. Since nothing much happened here, I was wondering why the audience wasn’t booing.

Standing again, Swick kicked Saunders’s leg. In the clinch, Swick used knees and foot stomps.

Round two had Saunders attempting a head kick, which Swick blocked. In the clinch, Swick used knees again. He then took Saunders down and the men ended up in the same position as round one.

Made to stand, Swick kneed Saunders and then started attacking with a flurry of strikes, at least fifteen, one of which was to Saunders’ left temple causing Saunders to crumple. Knock out of the night.

The heavyweights were up next: Mirko Cro Cop versus Mostapha Al-Turk.  Al-Turk had a four inch reach advantage, does jiu jitsu, loves ground and pound, and wins most of the time by knock out. Cro Cop is a kickboxer, who wins by knock out with both hands and feet.

The match started with Al-Turk looking jittery, nervous, busy. He tried huge strikes and a leg kick and then attempted a take down. Cro Cop followed Al-Turk around the octagon, looking for the perfect moment to strike. When Cro Cop connected, in among his strikes, was an inadvertent poke to the eye. Al-Turk covered his face and turned his back. Neither Cro Cop nor the referee realized what had happened. Cro Cop continued the attack until the referee stepped in for TKO.

In the post-fight interview, Cro Cop said that he hadn’t realized he’d poked Al-Turk in the eye, but that Al-Turk would have lost either way. This is probably true, but after having watched the eye poke multiple times in slow motion, it’s a terrible way to win a match.

The first co-main event was between Cain Velasquez and Cheick Kongo. Velasquez came in at 5-0 and had won all his matches by knock out. Kongo, at 3″ taller and 5″ reach advantage, came in with 24-4-1. He generally wins by knock out.

Once again, the match went the distance. In each round, Kongo came out strongly for the first thirty seconds, actually winning the round with huge strikes. Unfortunately, Velasquez is very difficult to subdue: in round one, Kongo rocked Velasquez with two huge strikes, but got taken down himself. Velasquez had side control, then full mount; Kongo rolled over and stood up, just to be taken down again.

Kongo really seemed helpless on the ground. Velasquez quite smartly took Kongo down whenever he wanted and applied strikes and elbows.  At one point, they were in the clinch at the fence, with Velasquez slightly to the front of Kongo and Dave said that Kongo was going to get thrown with harai goshi. Velasquez tried it, but it wasn’t successful.

By the third round, as Kongo came out strongly again, instead of continuing with his stand up which was so powerful, he went after Velasquez and let himself be taken down again. Everyone on our boat was yelling, “Don’t go to the ground!”

The end of the match had Velasquez take Kongo down in the center of the octagon and, while in full mount, doing some ground and pound. Velasquez had opportunities for submission: Kongo had his arms flailing wildly as he turned away from the assault, so Velasquez could easily have applied a juji, resulting in a win. Kongo could have put his feet under him, lifted his hips, and thrown Velasquez off balance enough to get free. Neither of these things happened. Kongo is incapable on the ground. At this stage in his professional career, he should be working on all aspects of MMA so as not to get caught. He needs at least a year of solid groundwork. Velasquez could have finished the fight with a submission, ensuring a win, just in case Kongo had managed to get free to stand up (where he is extremely dangerous).

Unanimous decision in Velasquez’s favour.

The other co-main event was between Rich Franklin and Wanderlei Silva. This, too, went the distance. Franklin said he was looking forward to this fight as he likes to fight from standing and so does Silva.

The first round began with combinations from Silva and a take down using kuchiki taoshi. Later in the round, Silva tried a triangle choke from standing, but while doing a butt flop, lost the choke.

When standing, Silva had his hands down and Franklin connected through the gaps.

Round two had Silva applying a body kick, with a counter from Franklin. Franklin tried a head kick which Silva caught.  He then used a combination of kicks and punches. One jab caught Silva and took him down. Franklin controlled the round with strikes and punches.

Silva attempted many strikes, most of which Franklin ducked. At the end of the round, a left high kick from Silva rocked Franklin. 

Round three had Silva throwing an inside leg kick and both men striking. Franklin kicked to Silva’s ribs. While in the clinch, Silva tried a knee to the head, a body kick and a head kick. After a burst of strikes from Silva (to cheers from the crowd), Franklin took Silva down.

Unanimous decision in Franklin’s favour. Fight of the night.

ayjay

June 15, 2009

UFC’s The Ultimate Fighter Season 9 TUF9 – Episode 10

Saturday, June 6th, 2009

Despite Dana White’s suggestion of having teammate versus teammate for the semi-finals, in order to have the actual finals with US versus UK, the semi-final match ups had opposing teams fighting.

Frank Lester will fight in the last fight to give him as much time as possible to heal from his latest bout; however, he will fight the man who beat him in his first match, James Wilks. You’ll remember that Wilks kneed Lester in the mouth, resulting in not a few teeth, real and fake, being left in Lester’s mouth guard.

The first semi-final match was between Damarques Johnson and Nick Osipczak. Johnson began with a solid left/right combo to Osipczak’s head, while Osipczak threw a lower leg kick.

Johnson acquired a take down, while in the clinch, doing a sasae tsurikomi ashi (sweeping drawing ankle throw). Standing quickly afterward, the men traded punches with a nice left jab from Johnson. Osipczak tried a soto makikomi, which ended in a take down and Johnson in Osipczak’s guard, then half guard. Johnson applied some ground and pound, while Osipczak elbowed the side of Johnson’s head.

Standing again, they began the best part of the match: With 30 seconds to go, Osipczak rocked Johnson with an uppercut and then immediately followed through with multiple strikes around the octagon. Unbelievably, Johnson managed to come to and fought back, throwing solid shots of his own. He’s certainly tough; I thought he was out on his feet.

Round two had Johnson coming in mouth-breathing and looking done in, but still managing to throw a knee to Osipczak’s chin.

Osipczak tried a take down, which ended badly with Johnson taking his back and then having side mount. Johnson applied elbows, moving from side to half guard and then side again. Johnson tried a Kimura, but gave up and used elbows again.

While in full mount, Johnson wrapped one leg around Osipczak’s waist and did some more ground and pound.  Osipczak turned a bit to the side to protect his face, but exposed the back of his head to Johnson and ended up getting punched several times. Osipczak managed to hang on until the bell.
 
Each time Osipczak was mounted, he tried for juji gatame with good hip movement and leg placement, but never had the arm.
 
Round three had both fighters looking fatigued and moving much slower, but still trading punches. Johnson attempted a flying knee. He then took Osipczak down, with no resistance.

From half guard with Osipczak on the bottom, Johnson did shoulder strikes and elbows and moved to full mount. Osipczak surprisingly managed a reversal and was on top. His strikes were not enough to win the round, though.

Johnson is off to the finals with a unanimous decision. Osipczak had just endured his first defeat.

Post-fight scenes showed Johnson with ice on his left leg and talking about having bitten off a piece of his tongue. He was more interested in getting healthy than thinking about the final.

The Ultimate Fighter Season 9 (TUF9) is on Spike on Wednesdays at 10 p.m. EST.

ayjay
June 4, 2009

Judo Throws for the Non-Judo Practitioner – Pt 1

Friday, March 13th, 2009

On occasion we have people attending our class from the jiu jitsu school, or whose backgrounds are in other disciplines, specifically to work on judo throws. They may or may not have had any exposure to judo throws before. We cater to their experience and skillsets, body type, and type of tournament they are entering and teach a few judo throws to add to their arsenal. 

Right now, we have a fellow training with us to help prepare for the NAGA world championships in New Jersey at the beginning of April, 2009.  His matches will begin from standing, so his main concern is taking someone to the ground with control and to land on the ground in control. We haven’t much time to work on the throws, so initially we are working on throws he is already familiar with and then will add perhaps another few to the mix which compliment his style.

Francisco has an extensive background in karate (3rd dan), although in recent years he has been doing BJJ. Since he is strong in karate, we are not concerned with outside leg techniques; he’s been doing these for almost fifteen years.

The start position for these matches is standing and, not unlike Greco-Roman wrestling matches, the competitors tend to bend from the waist, keeping their hips/legs away from each other while keeping their heads close together.  It seems that the most common strategy is for them to simply pull guard as soon as possible.

The opponents grasp one another’s gi collar or lapel and sleeve, sometimes both sleeves at the wrist. Since they are bent forward to begin with, we are working on throws that put the opponent off-balance even further, pulling him forward or attacking at awkward or unexpected angles.

Our philosophy is to win by throwing and acquiring a dominant top position, then maintaining that position while working toward a submission via choke or lock.  Check out the book Mixed Martial Arts Unleashed for an in-depth explanation as to why we feel this is best - we don’t have room in this article!

First off is seoi nage, which Francisco already knows. We are doing a variation on ippon seoi nage, one in which his back is exposed for as short a time as possible, but still allows him to control his opponent in the forward direction. He can do this from standing or dropping to his knees. He can either drop deeply between his opponent’s legs and throw forward, or move farther outside, such that he is on his knees well to the right of the opponent and then the throw is at an angle of about 90 degrees.  He still has a tight grip on the lapel or collar and the sleeve. As soon as he drops to his knees, he angles his right shoulder to the mat: this manoeuvre makes the throw very fast and powerful and also enables the opponent to roll without drilling his head into the floor.  Since he still has control of the lapel and sleeve, he can move quickly into a hold of some kind.  We’ve also added a number of simple entries to this throw for him that involve combinations and action/reaction sequences in order to make the throw more likely to succeed.

Francisco has also used tomoe nage with good success, so we are again doing a variation of tomoe nage, but having Francisco end up on top, in the superior position. Tomoe nage is the high circle throw, in which you drop to your back while placing your foot beside your opponent’s hip or in their stomach. In the movies, you see this done with a powerful leg extension, propelling the opponent up and a long way away from the thrower.  Since we want to stay attached and wind up on top, we’ve modified this so that the leg doesn’t really kick him or even straighten out; it is used to direct him up and over. The arms are more instrumental in the direction. In Francisco’s case, we are also working on hooking the opponent’s leg either with Francisco’s hand or free leg, so that as his opponent goes over, Francisco stays attached to him, rolls with him, and lands on top.

Tawara gaeshi and sumi gaeshi can be executed the same way: as your opponent goes over your head, hook his leg with either your own leg or your arm (or hand), so that you remain attached and go over as well. You will end up on top of him and can immediately go into a groundhold.

There is also yoko tomoe nage, side high circle throw: You use your outside leg, (assuming you are holding one of your opponent’s arms, the outside leg would be the leg further away from him) planting your foot sideways onto his stomach. At the same time, you drop to your back, twisting such that you are about ninety degrees to his body. You can throw your opponent to one side of your body or the other depending on how much he is fighting the throw and/or how deeply you manage to get under him – either way allows you to end up on top.

Another throw which lends itself well to this starting technique of heads close together is a variation of o soto gari, sort of a combination o soto gari and koshi guruma - o soto gari’s leg movement and koshi guruma’s arm placement. If you’re doing a right-sided version, give your opponent a slight jolt to his right, causing him to try to straighten up, then go in at an angle while wrapping your right arm around his shoulders and your left hand tightly grasping his right sleeve. Sweep out his far leg with your right leg and go down to the ground with him.  He’s already in a groundhold when he lands.

 We have also worked on sasae tsurikomi ashi, propping drawing ankle throw: you grasp your opponent’s lapel with your right hand in order to lift his torso, while simultaneously blocking his right ankle and pulling the right sleeve horizontally to the left. As he falls, move your right arm around his shoulders and go to the ground with him. Change the grip on his sleeve as well. You will be in a groundhold (kesa gatame) right away.

Although Francisco has had experience with a few judo throws, non-judo practitioners can pick up these variations of judo throws and handily use them when needed. For videos of judo throws with gi, go to the Traditional Judo section of this website; videos of no-gi judo throws may be found in the Judo for MMA section of this site.

Click here to go to Judo Throws for the Non-Judo Practitioner - Pt 2

ayjay

March 13, 2009

UFC 95

Sunday, February 22nd, 2009

First off, I’m glad this was free. Doesn’t it seem as though we’re paying for fights every other week? PPV is expensive.

Now, as for this UFC, it was unusual in the number of knock-outs. After some nights in which everything is referee stoppage, or so it seems, we have this night in which most fights were short and to the point.

As for the individual fights: Koscheck versus Paulo Thiago. Joe Rogan just got finished criticizing Thiago’s propensity for dropping his hands when he clocked Koscheck with a right upper cut and a left to Koscheck’s temple. Koscheck was out on his feet after the first punch. He was angry at the referee’s stopping the action, but he sure looked loopy and out of it. So Thiago, the jiu jitsu six-time champion, won by punches while standing. Knock out of the night.

Demian Maia, a lefty, did a beautiful left-sided sasae tsurikomi ashi on Chael Sonnen to take him to the ground and then submitted Sonnen with a strong sankaku jime. I missed a comment he made at the end, something to the effect that you can still win without hurting the other guy. I prefer the fights without the blood spilling everywhere as well. Technique of the night.

The heavyweights, Junior Dos Santos and Stefan Struve (6’11″ with a 7″ reach advantage) had a very fast match with Dos Santos knocking out the twenty-one year old at the 54 second mark of round one. Although Struve has a huge win record (20-2), he looked a bit nervous and he’s very young. He really had no opportunity to do anything against Dos Santos, who was very aggressive and in-his-face from the bell. One thing of note, Struve was so tall that his shoulders came to the upper bar of the cage. 

The match between Nate Marquardt and Wilson Gouveia went to the third round, with rounds one and two going to Marquardt, who was the aggressor. In round one, Marquardt had nice kicks and punches to the body of Gouveia and managed to get out of a tight guillotine. Round two had Marquardt in Gouveia’s guard. Marquardt had some solid shoulder punches and elbows. He let Gouveia get up, but Gouveia had hands down and was wobbling. I thought it was finished until Gouveia threw a couple of punches right before the bell. Round Three had Gouveia looking pooped, hands down, plodding along, until Marquardt struck him with a flying knee which connected below the left eye, leaving a huge gash. Then Marquardt attacked with all manner of kicks and punches, most of which did not connect, but Gouveia was out of it. TKO. Fight of the night.

Since the fights were so short, Spike broadcast a fight from the undercard (at least I believe that’s the case, since we learned nothing about them), that of Terry Etim and Brian Cobb, lightweights. While standing, Etim was solid with punches and kicks. Then he did something inexplicable: he pulled guard and then lay there, holding Cobb’s left arm, while Cobb punched his ribs. The referee brought them to standing. This happened twice in the match. Why pull guard if you are successful at stand-up and then not do anything, forcing the ref to have you stand again? Weird. The match ended in round two with Etim kicking Cobb to the head, causing Cobb to drop. Etim then followed up with a punch to the head, which bounced off the floor.

The next lightweights were Evan Dunham versus Per Eklund, with Dunham in control from the start. He counter-punched Eklund, dropping him, and then followed up with multiple punches to the head. Referee stoppage TKO. Dunham did a wee bit of showboating, quite unnecessary.

The heavyweights, Neil Grove and Mike Ciesnolevicz, had both guys trying heel hooks very early on, with the much larger Grove looking as though he would win. Ciesnolevicz turned the tables on Grove and succeeded with his own heel hook, actually causing what looked like a knee dislocation. Yeow. TKO round one. 

The welterweights came up next with Dan Hardy, he of the Mohawk, a tae kwon do guy, against Rory Markham, who was a Golden Gloves boxer. Both guys are known for their knock-outs. The fight lasted less than one round with Hardy counter-punching Markham, to drop him, and then applying two punches to the floored Markham. Knock-out.

The main card had Diego Danchez against Joe Stevenson. Joe Rogan worried about Sanchez’s stamina and strength since he had dropped from 190 to 155 to go lightweight, losing fat and muscle. As of last night, he was at 172. He certainly looked smaller than Stevenson, who is quite muscular, and actually looked like a different person: his face has altered due to the weight loss.

So here we have Sanchez, a BJJ purple belt and state wrestling champ, against Stevenson, a BJJ black belt and judo black belt.  Stevenson punched throughout the fight, not even attempting a kick, never mind a takedown. Sanchez returned punches and threw some kicks. Round two had Sanchez throwing a flying knee and ending on Stevenson’s back. Stevenson stood back up, basically holding Sanchez upside down. Back to stand-up. The rest of the round was punches by both.

Round three was the same as the previous rounds, stand-up and trading punches, with Sanchez being the aggressor and showing more variety.

Sanchez won by unanimous decision. This wasn’t a very interesting fight, due to Stevenson’s only punching. I know the UFC has it as Fight of the Night, but it was mostly boring. It’s not a boxing match; if I’d wanted to watch boxing… Sanchez definitely won, though.

ayjay

February 22, 2009

…Little Things Pt 1 Addendum

Saturday, December 13th, 2008

We had our regular class yesterday.  The classes are usually small, but this was tiny – three seniors and a white belt who comes out regularly from the jiu jitsu club. Dave loves these classes because we do far more when there are fewer people: we can all work on the same thing and “study” techniques in greater depth.

Alex, our white belt, is gearing for yellow; however, there were a few throws he had not yet learned – sasae tsurikomi ashi, hiza guruma and  o uchi gari. We went into detail on each throw, way more detail than we teach if there is a larger group. 

While we were practicing sasae tsurikomi ashi (my doing uchi komi [practice throws] on Dave, Alex, on Chris), Dave suggested a different arm movement for the arm holding the lapel: basically I was to try to hoist him with that arm, pull his sleeve horizontally and then down with the other, while blocking his ankle. Also, I was to step more to the outside and beside his leg, less to the front. OK, I’ve done this throw many times over the last fifteen years, and watched and taped Dave do the throw many times as he worked for his black belt grading (and also videotaping for this website), but I’ve never done the throw like that. The throw has always felt feeble to me (i.e. my version).

This time, when I moved outside more – not too far since I am short – moved my right arm UP instead of horizontally and pulled on the other sleeve, the foot placement was incidental to the throw. The throw was so strong and easy. Chris and I just gaped at each other, saying, “We’ve done this throw how many years?” Why have I never done this arm movement like that before, or stepped out quite that way before? Who knew sasae could be so fluid and powerful?!

So after fifteen years doing throws, I learned a slightly different movement (a little thing) and, when I applied that movement, did a throw well and strongly. It was fun.

(A version of Sasae Tsurikomi Ashi for MMA is here.)

Click here to go to It’s The Little Things – Pt 1

Click here to go to It’s The Little Things – Pt 2

Click here to go to It’s The Little Things – Pt 2 Addendum

Click here to go to It’s The Little Things – Pt 3

ayjay

December 13, 2008