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	<title>The Flog! &#187; throws</title>
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	<description>Ayjay&#039;s Fight Blog - Judo, MMA, and Martial Arts in General</description>
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		<title>Judo Throws for the Non-Judo Practitioner &#8211; Pt 2</title>
		<link>http://judo4mma.com/flog/2010/06/25/throws-for-the-non-judo-practitioner-pt-2/</link>
		<comments>http://judo4mma.com/flog/2010/06/25/throws-for-the-non-judo-practitioner-pt-2/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:08:07 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[full mount]]></category>
		<category><![CDATA[judo for mma]]></category>
		<category><![CDATA[judo throws]]></category>
		<category><![CDATA[kesa gatame]]></category>
		<category><![CDATA[ko soto gari]]></category>
		<category><![CDATA[ko uchi gari]]></category>
		<category><![CDATA[minor inner reaping]]></category>
		<category><![CDATA[minor outer reaping]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[scarf hold]]></category>
		<category><![CDATA[tani otoshi]]></category>
		<category><![CDATA[tate shiho gatame]]></category>
		<category><![CDATA[te guruma]]></category>
		<category><![CDATA[throws]]></category>
		<category><![CDATA[traditional judo]]></category>
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		<description><![CDATA[[...]The key to Tani Otoshi, particularly when used as a counter to a forward throw such as koshi guruma (or most any other forward throw), is a very strong and pre-emptive hip thrust coupled with[...]]]></description>
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		<title>It&#8217;s The Little Things &#8211; Pt 3</title>
		<link>http://judo4mma.com/flog/2009/04/18/its-the-little-things-pt-3/</link>
		<comments>http://judo4mma.com/flog/2009/04/18/its-the-little-things-pt-3/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 13:07:31 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
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		<category><![CDATA[sweeping the foot]]></category>
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		<description><![CDATA[When learning a new sport or martial art, your previous experience may help; at other times that experience may hinder you [...]]]></description>
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		<title>It&#8217;s The Little Things &#8211; Pt 1</title>
		<link>http://judo4mma.com/flog/2008/12/11/its-the-little-things/</link>
		<comments>http://judo4mma.com/flog/2008/12/11/its-the-little-things/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 16:08:56 +0000</pubDate>
		<dc:creator>ajardine</dc:creator>
				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[ippon seoi nage]]></category>
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		<category><![CDATA[learning]]></category>
		<category><![CDATA[shoulder throw]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[throws]]></category>

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		<description><![CDATA[When learning anything new, there can be times when you&#8217;ve got sensory overload &#8211; too much to remember: do this, do that, don&#8217;t do that, watch how I do it or he does it. When you&#8217;ve finally learned how to do a technique, a throw or arm bar or other technique, there are still things [...]]]></description>
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