http://judo4mma.com/flog Ayjay's Fight Blog - Judo, MMA, and Martial Arts in General Sat, 29 Oct 2011 18:06:15 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://judo4mma.com/flog/2010/06/24/its-the-little-things-hip-throws/ http://judo4mma.com/flog/2010/06/24/its-the-little-things-hip-throws/#comments Thu, 24 Jun 2010 14:56:03 +0000 ajardine http://judo4mma.com/flog/?p=327 http://judo4mma.com/flog/2010/06/24/its-the-little-things-hip-throws/feed/ 0 http://judo4mma.com/flog/2009/01/12/training-for-nidan-grading-part-deux/ http://judo4mma.com/flog/2009/01/12/training-for-nidan-grading-part-deux/#comments Mon, 12 Jan 2009 16:29:49 +0000 ajardine http://judo4mma.com/flog/?p=249 http://judo4mma.com/flog/2009/01/12/training-for-nidan-grading-part-deux/feed/ 0