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	<title>The Flog! &#187; valley drop</title>
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		<title>Judo Throws for the Non-Judo Practitioner &#8211; Pt 2</title>
		<link>http://judo4mma.com/flog/2010/06/25/throws-for-the-non-judo-practitioner-pt-2/</link>
		<comments>http://judo4mma.com/flog/2010/06/25/throws-for-the-non-judo-practitioner-pt-2/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:08:07 +0000</pubDate>
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				<category><![CDATA[Learning Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[full mount]]></category>
		<category><![CDATA[judo for mma]]></category>
		<category><![CDATA[judo throws]]></category>
		<category><![CDATA[kesa gatame]]></category>
		<category><![CDATA[ko soto gari]]></category>
		<category><![CDATA[ko uchi gari]]></category>
		<category><![CDATA[minor inner reaping]]></category>
		<category><![CDATA[minor outer reaping]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[scarf hold]]></category>
		<category><![CDATA[tani otoshi]]></category>
		<category><![CDATA[tate shiho gatame]]></category>
		<category><![CDATA[te guruma]]></category>
		<category><![CDATA[throws]]></category>
		<category><![CDATA[traditional judo]]></category>
		<category><![CDATA[valley drop]]></category>

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		<description><![CDATA[[...]The key to Tani Otoshi, particularly when used as a counter to a forward throw such as koshi guruma (or most any other forward throw), is a very strong and pre-emptive hip thrust coupled with[...]]]></description>
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