Judo For MMA

 Traditional Judo Throws

Judo Videos  - Traditional Kodokan Judo Throws - Dai Ikkyo - Yellow Belt


Featured Technique:

Ipon Seoi Nage - Single Arm Shoulder Throw




 
The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

 

Video of: IPPON SEOI NAGE

(See below for a detailed text description or technique notes)

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Ipon Seoi Nage - Single Arm Shoulder Throw


Tori applies kuzushi forward, steps deeply between uke's legs at the same time as pulling uke's right sleeve.

As tori moves into position, he places his right arm against uke's ribs and up into uke's armpit, such that tori's bicep is holding uke's arm very tightly. Tori's knees are bent slightly and he should be angled forward. Tori's belt should be below uke's belt.

Tori's left arm does most of the work. We used to suggest people pretend they are looking at their watches. They would hold their left hand high, with pinky uppermost in the air, just the right arm position. As tori "looks" at his watch, his head and torso move to the left causing uke to be thrown over tori's right shoulder.


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Click a thumbnail to see a Judo Throw Video.

 

After you view a video, be sure to scroll down and see the text comments we've made for each one.

 

De Ashi Harai - Advanced Foot Sweep Hiza Guruma - Knee Wheel
Sasae Tsurikomi Ashi - Propping Drawing Ankle Throw Uki Goshi - Floating Hip
O Soto Gari - Major Outer Reaping O Goshi - Major Hip
O Uchi Gari - Major Inner Reaping Ippon Seoi Nage - Single Arm Shoulder Throw
Ippon Seoi Nage Variation 1 - Single Arm Shoulder Throw Ippon Seoi Nage Variation 2 - Single Arm Shoulder Throw
Morote Seoi Nage - Double Arm Shoulder Throw  

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)


Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

 

 

 

 

 

 

 

 

 

 

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