Judo For MMA

 Traditional Judo Throws

Judo Videos  - Traditional Kodokan Judo Throws - Dai Sankyo - Green Belt Throws


Featured Technique:

Tsuri Goshi - Lifting Loin




 
The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

 

Video of: TSURI GOSHI

(See below for a detailed text description or technique notes)

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Tsuri Goshi - Lifting Loin


This throw looks similar to o goshi, with the hand around the waist gripping the belt.

This throw was originally developed for use as a counter to uke thwarting an initial hip throw attempt by lowering their stance and thrusing their hips forward.

Tsuri goshi employs the lifting action of the belt-gripping hand to (if you're really strong) lift uki up or (if you're like me) to prevent uki from dropping further while tori drops below him and applies the throw.

Kuzushi is forward and the throw is done with knees bent, and tori stepping in deeply between uke's feet while at the same time, his arm goes around uke's back and grasps the belt.

(Thanks to Darkslide362 for taking the time to read and point out the obvious flaws in our original comments on this throw on the sherdog forums - it was done in haste while trying to get our (rather large) judo site operational!)


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Click a thumbnail to see a Judo Throw Video.

 

After you view a video, be sure to scroll down and see the text comments we've made for each one.

 

Ko Soto Gake - Minor Outer Hooking Tsuri Goshi - Lifting Loin
Yoko Otoshi - Side Drop Ashi Guruma - Leg Wheel
Hane Goshi - Spring Hip Harai Tsurikomi Ashi - Sweeping Propping Drawing Ankle
Tomoe Nage - Throwing in a High Circle / Stomach Throw Yoko Tomoe Nage - Side Stomach Throw
Kata Guruma - Shoulder Wheel Kata Guruma - Kneeling - Shoulder Wheel
Yoko Kata Guruma - Side Shoulder Wheel Kata Guruma - Done on a person taking an extreme left posture - Shoulder Wheel

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)


Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

 

 

 

 

 

 

 

 

 

 

 

 

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