Judo For MMA

 Traditional Judo Throws

Judo Videos  - Traditional Kodokan Judo Throws - Dai Sankyo - Green Belt Throws


Featured Technique:

Yoko Kata Guruma - Side Shoulder Wheel




 
The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

 

Video of: YOKO KATA GURUMA

(See below for a detailed text description or technique notes)

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Yoko Kata Guruma - Side Shoulder Wheel


In this variation of kata guruma, after gripping uke's arm, tori pulls uke tightly to his shoulders, then falls to the ground with his left leg extended in front of uke, blocking both of uke's legs. Tori then falls to the side.


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Click a thumbnail to see a Judo Throw Video.

 

After you view a video, be sure to scroll down and see the text comments we've made for each one.

 

Ko Soto Gake - Minor Outer Hooking Tsuri Goshi - Lifting Loin
Yoko Otoshi - Side Drop Ashi Guruma - Leg Wheel
Hane Goshi - Spring Hip Harai Tsurikomi Ashi - Sweeping Propping Drawing Ankle
Tomoe Nage - Throwing in a High Circle / Stomach Throw Yoko Tomoe Nage - Side Stomach Throw
Kata Guruma - Shoulder Wheel Kata Guruma - Kneeling - Shoulder Wheel
Yoko Kata Guruma - Side Shoulder Wheel Kata Guruma - Done on a person taking an extreme left posture - Shoulder Wheel

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)


Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

 

 

 

 

 

 

 

 

 

 

 

 

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