Judo For MMA

 Traditional Judo Throws

Judo Videos  - Traditional Kodokan Judo Throws - Dai Nikyo - Orange Belt Throws

 
The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

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After you view a video, be sure to scroll down and see the text comments we've made for each one.

Ko Soto Gari - Minor Outer Reaping	Ko Uchi Gari - Minor Inner Reaping
Koshi Guruma - Loin Wheel	Tsurikomi Goshi - Lift Pull Loin
Tsurikomi Goshi Variation 1 - Lift Pull Loin	Tsurikomi Goshi Variation 2 - Lift Pull Loin
Sode Tsurikomi Goshi - Sleeve Lift Pull Loin (This is normally in the Shinmesho No Waza, but we include it here for now)	Okuri Ashi Harai - Assisted Ankle Sweep
Okuri Ashi Harai - One Step - Assisted Ankle Sweep	Okuri Ashi Harai - Circular Step - Assisted Ankle Sweep
Tai Otoshi - Body Drop	Harai Goshi - Sweeping Hip
Uchi Mata - Inner Thigh

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

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