Judo For MMA

 Traditional Judo Throws

Judo Videos  - Traditional Kodokan Judo Throws - Dai Nikyo - Orange Belt Throws


Featured Technique:

Tai Otoshi - Body Drop




 
The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

 

Video of: TAI OTOSHI

(See below for a detailed text description or technique notes)

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Tai Otoshi - Body Drop


This is not a hip throw, so there should be room between tori and uke. It is considered a hand technique.

We have found that ordinarily tori's hand and arm can end up behind his shoulder as he turns to throw. This not only is feeble, but can cause injury to wrists and shoulders. We have found that maintaining a strong wrist and curling the lapel, placing the forearm against uke's chest and holding that position, while turning in, is far stronger.

At the end of the throw, tori actually does a little bench press forward with his throwing arm. This technique stops the arm from staying behind tori's shoulder and is a much stronger throw.


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Click a thumbnail to see a Judo Throw Video.

 

After you view a video, be sure to scroll down and see the text comments we've made for each one.

 

Ko Soto Gari - Minor Outer Reaping Ko Uchi Gari - Minor Inner Reaping
Koshi Guruma - Loin Wheel Tsurikomi Goshi - Lift Pull Loin
Tsurikomi Goshi Variation 1 - Lift Pull Loin Tsurikomi Goshi Variation 2 - Lift Pull Loin
Sode Tsurikomi Goshi - Sleeve Lift Pull Loin (This is normally in the Shinmesho No Waza, but we include it here for now) Okuri Ashi Harai - Assisted Ankle Sweep
Okuri Ashi Harai - One Step - Assisted Ankle Sweep Okuri Ashi Harai - Circular Step - Assisted Ankle Sweep
Tai Otoshi - Body Drop Harai Goshi - Sweeping Hip
Uchi Mata - Inner Thigh  

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)


Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

 

 

 

 

 

 

 

 

 

 

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