Judo For MMA

Traditional Judo Throws

Judo Videos - Traditional Kodokan Judo Throws - Dai Gokyo - Brown Belt Throws

Featured Technique:

Ura Nage - Rear Throw

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Video of: URA NAGE

(See below for a detailed text description or technique notes)

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Ura Nage - Rear Throw

Tori blocks uke's attempt at an attack by placing one hand on uke's chest and the other around his torso. Tori then does a back sacrifice throw, throwing uke over his shoulder.

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Click a thumbnail to see a Judo Throw Video.

After you view a video, be sure to scroll down and see the text comments we've made for each one.

O Soto Guruma - Major Outer Wheel	Uki Waza - Floating Technique / Throw
Yoko Wakare - Side Separation	Yoko Guruma - Side Wheel
Ushiro Goshi - Rear Hip	Ushiro Goshi - with Leg Assist - Rear Hip
Ura Nage - Rear Throw	Sumi Otoshi and Counter - Corner Drop
Sumi Otoshi Variation - Corner Drop	Yoko Gake - Side Hook

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

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