Judo For MMA

Traditional Judo Throws

Judo Videos - Traditional Kodokan Judo Throws - Dai Gokyo - Brown Belt Throws

Featured Technique:

Yoko Guruma - Side Wheel

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Video of: YOKO GURUMA

(See below for a detailed text description or technique notes)

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Yoko Guruma - Side Wheel

Tori blocks uke's attempt at a hip throw and moves quickly around him, with her right hand on his chest and her left arm around his torso. She has one leg between his and one on the outside. She does a back sacrifice throw pulling him to the ground while pushing on his chest to aid in the throw.

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Click a thumbnail to see a Judo Throw Video.

After you view a video, be sure to scroll down and see the text comments we've made for each one.

O Soto Guruma - Major Outer Wheel	Uki Waza - Floating Technique / Throw
Yoko Wakare - Side Separation	Yoko Guruma - Side Wheel
Ushiro Goshi - Rear Hip	Ushiro Goshi - with Leg Assist - Rear Hip
Ura Nage - Rear Throw	Sumi Otoshi and Counter - Corner Drop
Sumi Otoshi Variation - Corner Drop	Yoko Gake - Side Hook

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

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