Judo For MMA

Traditional Judo Throws

Judo Videos - Traditional Kodokan Judo Throws - Dai Gokyo - Brown Belt Throws

Featured Technique:

Yoko Wakare - Side Separation

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Video of: YOKO WAKARE

(See below for a detailed text description or technique notes)

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Yoko Wakare - Side Separation

A side sacrifice throw with tori drawing a semi-circle with her right leg closely in front of uke and dropping to her side. She maintains her grip on his lapel and sleeve and pulls him to the ground. Tori's right leg is bent slightly and her left leg is straight.

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Click a thumbnail to see a Judo Throw Video.

After you view a video, be sure to scroll down and see the text comments we've made for each one.

O Soto Guruma - Major Outer Wheel	Uki Waza - Floating Technique / Throw
Yoko Wakare - Side Separation	Yoko Guruma - Side Wheel
Ushiro Goshi - Rear Hip	Ushiro Goshi - with Leg Assist - Rear Hip
Ura Nage - Rear Throw	Sumi Otoshi and Counter - Corner Drop
Sumi Otoshi Variation - Corner Drop	Yoko Gake - Side Hook

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

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